2
25min Nature Connection Meditation
Aired -
Rachel Stine
Rachel Stine
https://rachelmstine.com/
ERYT 500
YACEP
Rachel is a 500 hour certified Kripalu trained yoga instructor with over 12 years of experience as well as an outdoor guide, sound healer and Ayurvedic pract...
This guided meditation develops awareness of meeting the present moment in a curious, compassionate, and non-judgmental way. The class begins with a short group guided instruction and will include mostly focus on connecting to nature and develop a deeper connection to self, nature, others, and life.