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Restorative Nidra
Aired -
Rachel Stine
Rachel Stine
https://rachelmstine.com/
ERYT 500
YACEP
Rachel is a 500 hour certified Kripalu trained yoga instructor with over 12 years of experience as well as an outdoor guide, sound healer and Ayurvedic pract...
Unwind, relax, and let go. One of our most popular offerings, Restorative Nidra is a practice designed to help you find your true rest. A calming voice and soothing music creates the right atmosphere where you will experience the deep healing benefits and relaxation that this practice has to offer.