Led by

Colleen Saidman + Rodney Yee

THE FULL SCOPE OF YOGA | The Livestream Experience

at Kripalu Center

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EMBRACE THE JOY THAT EXISTS WITHIN

"Transitions between yoga poses are metaphors for transitions in life." —Colleen Saidman Yee 

Follow the circadian rhythms of your body in this dymanic program with acclaimed yoga teachers Rodney Yee and Colleen Saidman Yee. 

Learn how to be more present, release the tension of your body, and energize your body to be more alert. Rodney and Colleen will will utilize a combination of philosophy, asana sequences, pranayama, and meditation as powerful tools to enhance your practice and reveal your joy.

Through a seamless journey that includes everything from invigorating asanas to soothing meditations, you will:

  • Explore ways to focus and quiet your mind.
  • Align your yoga practice with the natural rhythms of your body.
  • Experience the full essence of what yoga has to offer. 
  • Embrace the joy that exists within your own aliveness. 

Finish the program feeling more alert, focused, and calm. 

Date Time Location Teacher
- (1 hour and 30 minutes) Kripalu Center Colleen Saidman + Rodney Yee
- (2 hours and 30 minutes) Kripalu Center Colleen Saidman + Rodney Yee
- (2 hours and 30 minutes) Kripalu Center Colleen Saidman + Rodney Yee
- (2 hours) Kripalu Center Colleen Saidman + Rodney Yee