Led by

Jess Frey

Jess Frey (She/Her), a 1000-hour Kripalu Yoga educator, life coach, and artist, is dedicated to personal growth, self-discovery, and the art of living yoga in our everyday world. She has been connected to Kripalu...

30 DAYS OF COLLECTIVE WISDOM: An Online Journaling Program

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Gather, Learn, Grow, Heal, and Evolve

Collective Wisdom creates—and calls forth—a living, breathing community to gather, learn, grow, heal, and evolve together for personal and societal transformation.

The Collective Wisdom Journal Series amplifies and celebrates the stories and work of leaders and voices who are promoting well-being, liberation, and change. Therefore, journaling and reflection becomes a portal of transformation for all. We are in this together and together is how we find our way.  

Join the pilgrimage of daily email journal prompts to evoke the spirit of wisdom within yourself, others, and the world around you. All you need to participate is a pen and paper and a comfortable spot to sit or lie down. You will receive one email each day for 30 days with a prompt for reflection. The prompts do not have to be completed in order nor do you have to finish every one. We invite you to find your own way through the journal prompts at a pace that supports you.   

One of the great pillars of Kripalu is the power of our community/sangha. We are fellow travelers and pilgrims on the path, in the spiritual accompaniment of others, gathered in a shared space of connection and care. In this way, community becomes a pathway to a larger awakening. In keeping with this mission, we will gather online once a week for a one-hour connection time of community sharing. Kripalu Lead Faculty, Jess Frey, will host inquiry and wisdom conversations with one of the authors and leaders from the 30 days.   

Recommended reading Jess Frey, The Power of WE 

Date Time Location Teacher
- (1 hour) Kripalu Center Jess Frey